Arès Womens Health Retreat

This luxurious women’s only health retreat is nesteled in the beautiful Bassin d’Arcachon in France. It is a 5 days short week to fully relax and discover a new version of health & well-being. The unique combination of meditation, raw cacao ceremony, health coaching and kinesiology treatmentsaim to leave you refreshed, with a new vision and mindful outlook on life. All our meals are homecooked, local and plant based. We are staying in a private luxurious villa with our own hamam and jacuzzy… Read on to discover more!!

 
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dates

We are offering this women’s only retreat on several dates in 2019. All dates are in cycle with the new moon phases - powerful times for introspection and new beginnings. Check-in days are always Thursday from 3pm on, check-out days are Tuesdays after lunch.

31 Jan - 05. Februray (New moon on Tuesday 5th of Feburary). Bookings close December 9th 2018

07 - 12 March (New moon on Thursday 7th of March). Bookings close January 17th 2019

30 May - 04 June (New moon on Tuesday 4th of June). Bookings close April 21th 2019

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Location & Price

Retreat location is Arès in France, 45 mins from Bordeaux.

The price is 1’600€ per person in a private room, all inclusive.

Not included is the transfer to the accommodation. Nearest airport is Bordeaux with direct bus services to the accommodation.

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The program

These 5 days offer a combination of health coaching and kinesiology treatments and are packed with relaxing/free time to make full use of our private hamam and jacuzzi. Each retreat day includes at least 30 minutes of mindfulness meditation as well as mindful walking. We are in the beautiful area of the Bassin d’Arcachon and will use the opportunity to explore the surroundings with a local kayaking tour. The highlight of our program is the sacred cacao ceremony, a powerful womens circle to connect with yourself and the spirits.

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the food

All food is prepared by your two facilitators Sonia and Corinne. Sonia is a certified Integrative Nutrition Health Coach and Corinne a certified Kinesiologist. Both are passionate about really really good food, local produce, mindful preparation and most importantly - the joy of nourishing our minds, bodies and souls. Sonia and Corinne will prepare and cook all our plant based meals inhouse with local produce. You have the chance to watch them cook and if you wish, help prepare. Every day kicks off with detox juices and organic teas.

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the accommodation

We are staying in a luxurious private villa, with our own jacuzzi and hamam. Beautiful simple private rooms with big big queen beds all to yourself, open living room and kitchen and ample private outside space. This place will let you forget all sorrow and surrender to the simplicity and beauty. Luxurious but natural, flooded with light and love, you will feel at home immediately. Whether you prefer cosy nights in front of the fire, go to bed early or simply stay in the jacuzzy till late, is all up to you.