Health and adventure retreats

My retreat programs aim to take you on a journey deep inside yourself. Kick-start your own self-healing power, experience relaxation, restoration and rejuvenation on all levels of your being. Hidden in the quiet of the Swiss Mountains or the wild of the South-West Coast of Portugal, I combine nourishing meals, inspiring cooking classes, yoga, meditation and surf or bodyboard time, to help you rediscover the joy of being in your body.

On this page you will also find featured retreats from other organisers.


Yoga-surf adventure tours by sonia sarina

summer 2018 | Portugal, algarve

Nestled in the wonderful countryside of South-Western Portugal, only a short drive from untouched beaches, local artisan markets and stunning cliff walks. Adventure tours include yoga & surf and sleeping under the stars in rented campervans.

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yoga & cooking holidays by sonia sarina

Autumn 2018 | portugal, algarve

At reconnect retreats we are passionate about simple, healthy, local, plant based nutrition! We believe that nutrition is the core of our wellbeing. Join us for a week of yoga with vegan & vegetarian cooking classes.


She power immersion BY LISA LISTER

June 2018 | mallorca

Lisa guides you to come come into direct communion with the Empress archetype's teachings on fertility, manifestation, cultivation, growth, resourcing & sensuality.

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the art of shakti alchemy by chameli ardagh

september 2018 | colorado, US

Tara is known as the Great Liberator. Through her many colorful and splendorous expressions of the enlightened feminine, She invites us to embrace our female incarnation with all its feelings and challenges as powerful portals to spiritual awakening.

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wildly alive retreats by keri gonzato

ongoing 2018 | all over europe

Wellness Holiday Wizards. Join Keri & Marian's tribe around the world to unleash your wild force, expand your limits, become more creative & passionate!

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Inner dance by nathania

ongoing 2018 | switzerland

Inner Dance breathwork is essentially a sound journey. It is a dynamic meditation that involves deep tissue oxygenation, while musical waves activate brainwave states. You are diving into the deeper levels of your own psyche.

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