Your Cosmic Essence
Your cosmic essence is who you truly are—beyond the 3D mind, beyond the noise. ✨ The journey isn’t about becoming it, but remembering it.
Is the energetic imprint your soul has and carries into each incarnation.
What we are aligning is our waking mind, our incarnated self. At the core, we ARE our cosmic essence. We always are. But sometimes and for many people most of the time, we are not consciously aware of the alignment to our cosmic essence. And that which is not aware, is what we are working with and hoping to wake up, or enlighten.
That, which is seeking the alignment is what I call the 3D mind, the analytical or logical mind, the 3D consciousness
That which is fully aligned, is all of it, it is who you are as a soul including the 3d mind but not only. I call that, the cosmic essence mind.
Some people speak of the heart consciousness as being the center of the intuitive mind. For those that resonate with that I would say focus on your heart when working with your different “minds”. For me personally it has always been an energetic awareness that I would sense all inside and around me, not necessarily related to my heart.
What I would like to facilitate today, is getting an awareness of the 3D mind and the cosmic essence mind and how to consciously switch the two and operate from the appropriate perspective, depending on your surroundings and the task at hand.
Now let me give you two practical examples where we operate from the cosmic essence mind: past life regression and channeling.
When we think back to our childhood, we do that with our 3d mind. We think, we look for a memory that is then played in our inner eye. We remember, sometimes vividly and with our whole body, what the experience was.
When we do the process of a past life regression, we can not consciously “remember” the past, as those memories are stored in the subconscious, carefully protected to influence our daily conscious life unless needed for our souls evolution - triggers.
We often use hypnosis as a way of letting go of the analytical, logical 3D mind. Through hypnosis, we enter a light trance, and our brain waves change from the faster beta state (associated with alert, focused thinking) to the slower alpha and theta states. These slower brain waves are linked to deep relaxation, heightened intuition, and a more receptive subconscious mind, allowing access to deeper insights and inner healing. Once entering that state, with the guidance of a certified therapist ideally, our subconscious memories emerge and we are in a conscious state where everything and all exist without time and space. In that moment, that which is speaking through you, is the you fully aligned to your cosmic essence, remembering and knowing everything and your 3D mind is there as well, watching and listening… It is your cosmic essence mind speaking through you.
Through a past life regression is one way to experience the cosmic essence mind speaking through you and since you are guided into that process it is pretty much accessible to everyone. Keep in mind that past life regression is about therapy and not just about exploring who you were in a past life.
To be able to consciously access your cosmic essence mind, you need to have let go and transformed the bigger chunk of conditioning, emotional and physical trauma, belief systems and so on. All the layers that we have accumulated in this beautiful human experience need to go to « be » the cosmic essence that you already are.
In the example with channeling, you have to do the switch consciously yourself. When I work as a medium, I put my 3D analytical mind in the background and I let my cosmic essence mind work through me. My analytical mind is always there, present, but not interfering unless I want it to. Often what comes through from the cosmic essence mind does not make any sense to the 3D mind and I hear myself talking and not understanding what I am saying. And in those moments I know, I have confirmation, that truly the cosmic essence mind is speaking through me. As my 3D mind hears it but has no logical explanation nor does it know what comes next.
And this « not knowing what comes next », the letting go of control, is what makes it sooo difficult for most of us to switch the analytical mind off - I prefer to say « put it to the side or in the background » as switching off doesn’t really work and is not needed.
And as we go deeper, we quickly understand that it is once more, the layers of conditioning, belief systems and emotional baggage that give us a sense of needing to be in control when in fact, those layers are what holds us from living consciously fully connected to our cosmic essence. In a way, the rat is biting its own tail…