Are you living the life your Soul came here to experience?
Past life regression and Higher Self channeling in the Bex area, Vaud, and online
I guide people through major life changes, with regression therapy and Higher Self channeling, back to who they are beneath old conditioning, and help them live it in practical ways.
Since 2016 · 500+ clients guided · from 15+ countries
- Diploma in Regression Therapy (IBRT accredited)
- Certified hypnotherapist (GHSC)
- Between Lives supervisor and trainee trainer
- Member of EARTh and SRTA
- Speaker at Awedacity 2025 · MysticMag interview
Group Soul Journey
A guided light-trance journey in a small group, to meet a positive past life and the gifts you already carry. No experience needed.
A short health check comes with sign-up. Not suitable during an acute crisis.
A short health check comes with sign-up. Not suitable during an acute crisis.
Ways to work with me
Every deeper path starts with a free 20-minute conversation, so we can check it is the right fit. Compare all sessions
Higher Self Guidance Session
Bring a question, leave with clarity. A 45-minute channeled session with your Higher Self, by Zoom or phone, recorded for you.
Book directlyRegression Therapy
Get to the source of a recurring issue, from childhood to past lives, and heal it. Includes a follow-up call.
Start with a free conversationBetween Lives Regression
A deep-trance journey to see why you chose this life, who is with you, and what you came to do. Not for beginners: it begins with a conversation and a preparation session.
Start with a free conversationSoul Mentoring
Three months together through a deep change, with everything I work with: regression, hypnosis, energy work and Higher Self channeling.
Ask for a placeIn their words
Sonia's abilities are life changing, she is absolutely paramount in helping unlock the levels of soul and spirit - and I am forever grateful for finding her. My Past Life Regression therapy with her was absolutely extraordinary, completely transformational and just profound beyond words. She helped me discover new dimensions, see & release sources of trauma and took me on a sensational journey inward. Priceless experience, a gift everyone owes themselves. ❤️
The Three Pillars of Transformation
A practical guide to becoming the conscious creator of your life.
You've done the work. You know there's more. But knowing isn't always the same as embodying. This short guide offers a clear framework to move beyond conditioning, reconnect with who you really are, and create a life that feels aligned, from the inside out.
- Awareness
- Holding space
- Raising your frequency
Ebook with 3 guided meditations, Kindle and paperback, or a signed copy delivered to your door.
Learn at your own pace
If you'd like to begin on your own, at home and in your own time.
The Three Day Reset
A return to point zero. Three guided audio transmissions and simple practices to step out of overwhelm and come back to yourself.
Discover the ResetActivating the Remembrance
A 6-week journey of frequency, intuition and soul-led living, built on the three pillars. Join the waitlist to be invited when the doors open.
Join the waitlist
Born clairsentient. Now I channel.
I was born clairsentient. Like many sensitive people, I found that this gift first took me on a long healing journey before I could use it consciously. Along the way my clairvoyance opened up, and I began channeling with clear visuals.
Today I read energy and sense where you are really operating from: conditioning, protection, or your true self. My superwoman skill is to guide you back into alignment with who you really are, and anchor that with you in your everyday life.
Read my storyFrom my writing
Connect with your Higher Self: a free guided audio
Join my newsletter and receive a 24-minute guided journey to connect with your Higher Self, gently and in your own time.
Questions
What is past life regression?
Past life regression is one form of regression therapy. In a relaxed, focused state, you follow a feeling or a body sensation back to the moment it began, sometimes in this life, sometimes in a past life. When we meet that moment with understanding, it can finally complete, and what is left in your body and your energy can be released. Past life regression therapy
What is spiritual regression?
Spiritual regression takes you in deep trance to your soul's memories of the time between lives, the moment just before this lifetime, where your soul made its plans for this incarnation. You meet your guides and soul family, and you remember it all afterwards. Between Lives Spiritual Regression
What happens in a Higher Self channeling session?
You bring a question, and I channel your Higher Self for 45 minutes, by Zoom or phone. You leave with clarity and a recording of the session. Higher Self Guidance Session
Are sessions online or in person?
Both. Sessions take place in person in the Bex area, Canton Vaud, Switzerland, or online worldwide. Higher Self Guidance is by Zoom or phone. I work in English, German, Swiss German and French.
Which session should I start with?
If one of the sessions above sounded like you, start there. If not, book the free 20-minute conversation and we find it together. Between Lives works best after some regression experience. Compare all sessions

